I did a 4 mile fast track
on a DVD
sweated, sopped, toweled off
yep that's me
tried working out to "10 minute abs"
supposedly they are located somewhere underneath my flab
the hour is over I'll take a short hike
don't even want to look at a recumbent bike
This monkey is finished,
she'll call it a day
It is a dang good thing exercise qualifies as play
bmn 8-18-09 ps the hike was to the car!
Tuesday, August 18, 2009
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